The Shift List

Yes... like that list, but way more helpful.

You know how life hands you shit sometimes?

Well, we turned it into SHIFT. And this page is your all-in-one, holy-wow-I-needed-that resource roundup for every episode.

Whether it was a book we raved about, a Sandra Sip ingredient mentioned, or that one magical oil Jennifer swears by, it’s all here.

We organized the chaos so you don’t have to scroll through every episode asking, “Wait… what was that thing they said again?”

So go ahead, click, explore, and save your favorites.

Because if you’re gonna make a list…

Make it a SHIFT LIST.