Shifting Out Loud

Welcome to the Shifting Out Loud Blog, where soul meets story and every post serves as a portal. Curated by your Shift Sisters, Sandra and Jennifer, this space welcomes poetry that pierces the heart, reflections that stir the spirit, and nourishment for both body and becoming. Sandra writes with lyrical depth, honoring emotion and quiet revolution, while Jennifer channels healing through intuitive food, metaphysical insight, and practical soul work. Whether you're here for the words that soothe, stir, or awaken you, you’ll find yourself in good company. So brew something warm, open your heart, and start shifting... out loud.