Shift Mood Forecast
SHIFT TOOLS
Free
Your emotions have weather patterns, and this guide helps you read the skies.
The Shift Mood Forecast is a beautifully designed self-awareness tool that helps you name what you’re feeling without judgment. Inspired by real-life emotional landscapes, it offers over 30+ relatable “weather moods” (from Foggy with a Chance of Tears to Electric Air) so you can better track, tend to, and talk about your inner state.
Whether you’re swirling in a Cat 5 emotional hurricane or gently basking in a Moonlit Glow, this guide invites you to pause, reflect, and shift with intention.
✨ Use it for:
Emotional check-ins
Journal prompts
Partner conversations
Therapy support
Or just naming what you can’t quite put into words yet
Free download drops SHIFTember 2025 with the launch of the Shift Sisters Podcast.
👉 Want first dibs? Join the Shift Circle at shiftsisterspodcast.com and ride the weather within.
